Mindful Living and the Teachings of Thich Nhat Hanh
If you are curious about mindfulness or looking for a regular group to practise with, this is a great group to join. Our practice is a simple mixture of meditation, relaxation and listening to the teachings of Thich Nhat Hanh.
Sessions held in Sanctuary Meeting Room, arrive from 7pm on for a cup of tea and be ready to begin at 7.30.
Beginners and new people are very welcome. just come along.
for more information, re the Nelson group, please email [email protected]
“There is no way to happiness, happiness is the way.”