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March 2021

Zen Den with Caron Proctor

March 1 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until 12 April, 2021

In our fast-moving and often chaotic, stressful world, our mind, body and soul can become full of stress, tension and heaviness. Zen Den is a beautiful way to release resistance, to become more flexible in body and mind and to learn mindfulness. I will lead you through a series of simple stretches, breath work and guide you with meditations and affirmations. I will help you feel rested, restored and recharged for the rest of the week. This blissful class takes…

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Zen Den with Caron Proctor

March 8 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until 12 April, 2021

In our fast-moving and often chaotic, stressful world, our mind, body and soul can become full of stress, tension and heaviness. Zen Den is a beautiful way to release resistance, to become more flexible in body and mind and to learn mindfulness. I will lead you through a series of simple stretches, breath work and guide you with meditations and affirmations. I will help you feel rested, restored and recharged for the rest of the week. This blissful class takes…

Find out more »

Zen Den with Caron Proctor

March 15 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until 12 April, 2021

In our fast-moving and often chaotic, stressful world, our mind, body and soul can become full of stress, tension and heaviness. Zen Den is a beautiful way to release resistance, to become more flexible in body and mind and to learn mindfulness. I will lead you through a series of simple stretches, breath work and guide you with meditations and affirmations. I will help you feel rested, restored and recharged for the rest of the week. This blissful class takes…

Find out more »

Zen Den with Caron Proctor

March 22 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until 12 April, 2021

In our fast-moving and often chaotic, stressful world, our mind, body and soul can become full of stress, tension and heaviness. Zen Den is a beautiful way to release resistance, to become more flexible in body and mind and to learn mindfulness. I will lead you through a series of simple stretches, breath work and guide you with meditations and affirmations. I will help you feel rested, restored and recharged for the rest of the week. This blissful class takes…

Find out more »

Zen Den with Caron Proctor

March 29 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until 12 April, 2021

In our fast-moving and often chaotic, stressful world, our mind, body and soul can become full of stress, tension and heaviness. Zen Den is a beautiful way to release resistance, to become more flexible in body and mind and to learn mindfulness. I will lead you through a series of simple stretches, breath work and guide you with meditations and affirmations. I will help you feel rested, restored and recharged for the rest of the week. This blissful class takes…

Find out more »

April 2021

Zen Den with Caron Proctor

April 5 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until 12 April, 2021

In our fast-moving and often chaotic, stressful world, our mind, body and soul can become full of stress, tension and heaviness. Zen Den is a beautiful way to release resistance, to become more flexible in body and mind and to learn mindfulness. I will lead you through a series of simple stretches, breath work and guide you with meditations and affirmations. I will help you feel rested, restored and recharged for the rest of the week. This blissful class takes…

Find out more »

Zen Den with Caron Proctor

April 12 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until 12 April, 2021

In our fast-moving and often chaotic, stressful world, our mind, body and soul can become full of stress, tension and heaviness. Zen Den is a beautiful way to release resistance, to become more flexible in body and mind and to learn mindfulness. I will lead you through a series of simple stretches, breath work and guide you with meditations and affirmations. I will help you feel rested, restored and recharged for the rest of the week. This blissful class takes…

Find out more »

February 2021

Zen Den with Caron Proctor

February 15 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until 12 April, 2021

In our fast-moving and often chaotic, stressful world, our mind, body and soul can become full of stress, tension and heaviness. Zen Den is a beautiful way to release resistance, to become more flexible in body and mind and to learn mindfulness. I will lead you through a series of simple stretches, breath work and guide you with meditations and affirmations. I will help you feel rested, restored and recharged for the rest of the week. This blissful class takes…

Find out more »

Zen Den with Caron Proctor

February 22 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until 12 April, 2021

In our fast-moving and often chaotic, stressful world, our mind, body and soul can become full of stress, tension and heaviness. Zen Den is a beautiful way to release resistance, to become more flexible in body and mind and to learn mindfulness. I will lead you through a series of simple stretches, breath work and guide you with meditations and affirmations. I will help you feel rested, restored and recharged for the rest of the week. This blissful class takes…

Find out more »

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