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DTSTART;TZID=Pacific/Auckland:20260509T100000
DTEND;TZID=Pacific/Auckland:20260509T170000
DTSTAMP:20260526T010824
CREATED:20260202T023320Z
LAST-MODIFIED:20260429T234759Z
UID:13567-1778320800-1778346000@www.fairfieldnelson.org.nz
SUMMARY:Roots of Resilience - Deep Ecology Day - CANCELLED
DESCRIPTION:EVENT CANCELLED \nJoin an immersion day into the Work That Reconnects with Inna Alex. Become fully alive in an era of change: we weave interactive community practices\, ritual and personal reflection to slow down and reconnect with what truly matters. Join us for a heart-felt weekend into enhanced connection and empowerment. Transforming the despair for our world into action. \nInvestment is on a sliding scale $50-95. \nFor more information and to book\, see the Humanitix page here \n 
URL:https://www.fairfieldnelson.org.nz/event/roots-of-resilience-deep-ecology-day/
ATTACH;FMTTYPE=image/jpeg:https://www.fairfieldnelson.org.nz/wp-content/uploads/2026/02/Roots-of-Resilience.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260517T073000
DTEND;TZID=Pacific/Auckland:20260517T180000
DTSTAMP:20260526T010824
CREATED:20260403T030900Z
LAST-MODIFIED:20260420T203812Z
UID:13629-1779003000-1779040800@www.fairfieldnelson.org.nz
SUMMARY:One Day Silent Yoga & Meditation Retreat - FULLY BOOKED
DESCRIPTION:A day in silence creates the ideal conditions for self-remembrance\, deep rest and rejuvenation. This is an invitation and opportunity to connect with the joy and simplicity of Being. \nYoga is not a quick fix\, it is a lifelong journey and discipline. Through consistent practice\, we can start to touch deeper and more subtle aspects of our being. Meditation is an experiential exploration of the fundamental questions of life – ‘Who am I?’\, ‘What is this Existence?’. A day dedicated to silence\, can be a profound journey of self remembrance. \nWe guide and supervise all practices\, creating safe and supportive conditions for you to go deeper into your practice. The day will likely include Sun Salutations\, gentle Hatha Yoga including pranayama\, and short meditations including walking meditation. There will be some short talks on yogic philosophy as well. \nEvery aspect of the day is fully dedicated to creating the best conditions for the revelation of our true essence and the awakening of our hearts. \nMauna (Noble Silence): The observance of mauna is fundamental to creating the proper conditions to allow us to go deeper in our practice of meditation. Pausing social interaction allows the mental energies connected with communication to cease and be redirected to the practice of self exploration. \nThis format of retreat provides a great introduction to the practice of meditation for beginners and can also serve to enrich and refresh the practice of experienced meditators. \nFor more information & to book\, see the event page here: https://kalyanyoga.com/one-day-silent-yoga-meditation-retreat/
URL:https://www.fairfieldnelson.org.nz/event/one-day-silent-yoga-meditation-retreat/
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260523T100000
DTEND;TZID=Pacific/Auckland:20260523T160000
DTSTAMP:20260526T010824
CREATED:20260508T053127Z
LAST-MODIFIED:20260512T081923Z
UID:13680-1779530400-1779552000@www.fairfieldnelson.org.nz
SUMMARY:Reset & Steady - Calm your mind when you can't switch off
DESCRIPTION:Practical Tools to Calm Your Nervous System \nA practical day retreat to help you slow your thinking\, understand your nervous system\, and feel more in control in everyday life \nWhat this day is about \nThis is not about escaping stress for a few hours. \nIt’s about learning how to feel calmer\, clearer\, and more in control even when life doesn’t slow down. \nYou’ll understand what’s happening in your body when you feel overwhelmed\, and more importantly\, what to do about it in the moment. \nWhat you’ll experience \n\nA clear\, simple understanding of how your nervous system works\nPractical tools to slow your thinking in real time\nGuided exercises to manage mental overload and reduce reactivity\nCoaching to help you respond more calmly under pressure\nA structured space to pause\, reset\, and build awareness\n\nWhat’s included \nNourishing vegetarian lunch and refreshments \nA practical workbook to take home \nA post retreat one on one check in to support your progress \nWhy come \nBecause pushing through isn’t working anymore. You don’t need another break\, you need tools that actually help you switch off and think clearly in your day to day life. \nWho this is for \nPeople who are constantly “on”\, overthinking\, or feeling mentally overloaded – even when everything looks fine on the outside. \n​Led by Anessha Broughton\, ICF Certified Life Coach and NLP Trainer. \n10am to 4pm | $99 \nSee their website here
URL:https://www.fairfieldnelson.org.nz/event/reset-steady-calm-your-mind-when-you-cant-switch-off/2026-05-23/
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260524T130000
DTEND;TZID=Pacific/Auckland:20260524T150000
DTSTAMP:20260526T010824
CREATED:20260508T052530Z
LAST-MODIFIED:20260508T052653Z
UID:13676-1779627600-1779634800@www.fairfieldnelson.org.nz
SUMMARY:Made to Fast: Rebuild a Body That Responds
DESCRIPTION:In a world of quick fixes\, injections and diet trends\, Alison brings something refreshingly different ~ ancient biological wisdom that your body already knows and has been waiting for you to remember. \nThis is an afternoon of warm\, grounded\, genuinely mind-expanding health information for those who are done with complicated and ready for something that actually makes sense. \nExpect cutting edge science delivered simply\, real tools you can use immediately\, and the kind of clarity that only comes from 25 years of genuine study and passion. \nTreats. Prizes. Life-changing information. In one of Nelson’s most beloved spaces. \nClick this link for all the details: https://www.facebook.com/events/1736638614308627/ \nTickets $30 or 2 for $50 – presales only \nSecure yours by contacting  alison@rootstorubies.com \nText: 027 525 7675 \nSpaces are limited and Alison sells out every time. \nHosted by Alison RamsayBoard Certified Functional Medicine Health CoachRoots to Rubies – www.rootstorubies.com\n 
URL:https://www.fairfieldnelson.org.nz/event/made-to-fast-rebuild-a-body-that-responds/
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260606
DTEND;VALUE=DATE:20260608
DTSTAMP:20260526T010824
CREATED:20260122T023529Z
LAST-MODIFIED:20260122T024242Z
UID:13550-1780704000-1780876799@www.fairfieldnelson.org.nz
SUMMARY:Resourceful Craft 2026 - Nelson
DESCRIPTION:Are you looking to learn a new skill or get creatively inspired this Winter? Join our talented craftspeople at Fairfield House on the 6th & 7th of June for a weekend of making\, crafting\, and connection. \nLearn hands-on traditional skills such as soap making\, darning\, brush making\, food preserving\, rag rug making\, and so much more! With 13 individually bookable workshops\, come along for one or for many. \nResourceful Craft 2026 is a programme of craft workshops teaching resourceful skills for the wellbeing of people and planet. We want to share traditional craft practices that will provide you with new skills and a new relationship with local materials and the resources that are around you. \nFind out more and book your place here. \n 
URL:https://www.fairfieldnelson.org.nz/event/resourceful-craft-2026-nelson/
ATTACH;FMTTYPE=image/jpeg:https://www.fairfieldnelson.org.nz/wp-content/uploads/2026/01/Whakatu-Tour-Image.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260613T100000
DTEND;TZID=Pacific/Auckland:20260613T160000
DTSTAMP:20260526T010824
CREATED:20260508T053506Z
LAST-MODIFIED:20260512T082434Z
UID:13683-1781344800-1781366400@www.fairfieldnelson.org.nz
SUMMARY:Burnout Recovery - Rest and properly restore your energy
DESCRIPTION:A Day of Deep Rest and Restoration \nA quieter\, slower-paced day retreat focused on recovery\, nervous system regulation\, and restoring your energy in a way that actually lasts. \nWhat this day is about \nThis is not a typical retreat filled with activities or constant talking. \nIt is a structured quiet day designed to help your system slow down properly. \nIf you feel tired even after resting\, it is often because your body has not fully come out of stress mode. This day gives you the space and guidance to reset that\, without pressure or expectation. \nWhat you’ll experience \nStepping out of constant stimulation and slowing everything down \nTime for quiet reflection\, reading\, or simply being \nGentle\, guided practices to support recovery \nUnderstanding how to restore energy without pushing through \nA calm\, structured environment where you do not need to perform or keep up \n​What’s included \nNourishing vegetarian lunch and refreshments \nA practical workbook to take home \nA post retreat one on one check in to support your progress \n​Why come \nBecause resting alone has not been enough. \nYou might be taking breaks\, sleeping more\, or slowing down at times\, but still feeling tired\, wired\, or drained. \nThis is a different kind of reset. One that helps your system actually recover\, not just pause. \n​Who this is for \nPeople who feel constantly tired\, mentally drained\, or close to burnout\, even when they are trying to rest. \n📅 Saturday\, 13 June\n📅 Saturday\, 12 September \nLed by Anessha Broughton\, ICF Certified Life Coach and NLP Trainer. \n10am to 4pm | $99 \nMore info on their website here
URL:https://www.fairfieldnelson.org.nz/event/burnout-recovery-rest-and-properly-restore-your-energy/2026-06-13/
ATTACH;FMTTYPE=image/png:https://www.fairfieldnelson.org.nz/wp-content/uploads/2026/05/Burnout-Recovery.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260620T190000
DTEND;TZID=Pacific/Auckland:20260620T230000
DTSTAMP:20260526T010824
CREATED:20260514T011630Z
LAST-MODIFIED:20260514T014259Z
UID:13712-1781982000-1781996400@www.fairfieldnelson.org.nz
SUMMARY:Let's Party like it's 1979
DESCRIPTION:The Ultimate Throwback Party \nDust off your dance shoes and boogie like it’s 1979! We are throwing the ultimate throwback party. Every ticket keeps our beloved Fairfield alive. \nWhy 1979? \nIt is our founding year. The Friends of Old Fairfield formed with a bold vision: restore Fairfield House and transform it into a thriving community hub. \nCelebrating Our Journey \nToday\, we maintain this heritage house and reserve through event funds\, grants\, and volunteer power. This party celebrates our rich history and the exciting future of this community treasure. \n📅 Date & Time: 20 June at 7:00 PM \n🎟️ Tickets: Just $20! Snag yours now here \n🥂 Refreshments: Drinks are flowing at the bar. NO BYO please. \n🧀 Feast: Bring your favourite finger food to share with the crowd 🙂 \nYou know where to come – 48 Van Diemen Street\, see you here!
URL:https://www.fairfieldnelson.org.nz/event/lets-party-like-its-1979/
ATTACH;FMTTYPE=image/png:https://www.fairfieldnelson.org.nz/wp-content/uploads/2026/05/png-Party-like-its-79-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260704T093000
DTEND;TZID=Pacific/Auckland:20260704T160000
DTSTAMP:20260526T010824
CREATED:20260508T051908Z
LAST-MODIFIED:20260508T052032Z
UID:13672-1783157400-1783180800@www.fairfieldnelson.org.nz
SUMMARY:Rest and Relax - A Day Retreat of Self Care
DESCRIPTION:A day retreat to put your feet up and be pampered on while you rest\, relax and recharge your precious being. \nJoin Dayna for a relaxing\, peaceful\, restorative and nourishing day to recharge your energy levels\, refresh your self-care rituals and nourish your life! \nDayna has dedicated her life to health and longevity and has a deep calling to support others to live a life of health\, happiness\, self love\, self awareness\, respect\, joy and optimal wellbeing\, through our mindset and a wide range of holistic practices. \n\n\n\nDayna loves gathering people to remind us of how powerful we really are\, getting us back to basics while gifting our bodies the time and space for some intentional downtime. \nWHATS INCLUDED?\n– herbal teas\, filtered water\, sparkling coconut water\, herbal infused waters (bring your bottles to refill)\n– FULLY CATERED – Lunch\, treats and snacks throughout the day\n– group and individual self reflection activities\n– grounding time in nature\n– body scan meditation and breathing exercises\n– lymphatic exercises & movement class\n– walk in the bush\n– opportunity to recharge your batteries and nourish your cells.\n– all the recipes of the food and drinks we share on the day\n& more… \nDuring our busy lives\, it’s essential to take time out to rest\, relax and nourish our precious being. \nTICKET SPECIAL\n$155 – full day all inclusive\nBRING A FREIND\nand pay only $244 together (SAVE $30 each) \nBook your tickets online at the link below\nOR\nPM me for any payment plans OR to bank transfer and save fees\nOR\nTo bring a friend. \nEmail: daynawilliamshealth@gmail.com \nHow wonderful is it when woman gather together and remember the benefits of rest and slowing down.
URL:https://www.fairfieldnelson.org.nz/event/rest-and-relax-a-day-retreat-of-self-care/
ATTACH;FMTTYPE=image/jpeg:https://www.fairfieldnelson.org.nz/wp-content/uploads/2026/05/Rest-and-relax-Poster.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260719T073000
DTEND;TZID=Pacific/Auckland:20260719T180000
DTSTAMP:20260526T010824
CREATED:20260423T232128Z
LAST-MODIFIED:20260423T232128Z
UID:13649-1784446200-1784484000@www.fairfieldnelson.org.nz
SUMMARY:One Day Silent Yoga & Meditation Retreat
DESCRIPTION:A day in silence creates the ideal conditions for self-remembrance\, deep rest and rejuvenation. This is an invitation and opportunity to connect with the joy and simplicity of Being. \nYoga is not a quick fix\, it is a lifelong journey and discipline. Through consistent practice\, we can start to touch deeper and more subtle aspects of our being. Meditation is an experiential exploration of the fundamental questions of life – ‘Who am I?’\, ‘What is this Existence?’. A day dedicated to silence\, can be a profound journey of self remembrance. \nWe guide and supervise all practices\, creating safe and supportive conditions for you to go deeper into your practice. The day will likely include Sun Salutations\, gentle Hatha Yoga including pranayama\, and short meditations including walking meditation. There will be some short talks on yogic philosophy as well. \nEvery aspect of the day is fully dedicated to creating the best conditions for the revelation of our true essence and the awakening of our hearts. \nMauna (Noble Silence): The observance of mauna is fundamental to creating the proper conditions to allow us to go deeper in our practice of meditation. Pausing social interaction allows the mental energies connected with communication to cease and be redirected to the practice of self exploration. \nThis format of retreat provides a great introduction to the practice of meditation for beginners and can also serve to enrich and refresh the practice of experienced meditators. \nFor more information & to book\, see the event page here. \nPrice: $108 (Includes simple & vegan Ayurvedic inspired breakfast\, lunch & dinner)
URL:https://www.fairfieldnelson.org.nz/event/one-day-silent-yoga-meditation-retreat-2/
ATTACH;FMTTYPE=image/png:https://www.fairfieldnelson.org.nz/wp-content/uploads/2026/04/19-July-One-Day-Silent-Retreat.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260725T100000
DTEND;TZID=Pacific/Auckland:20260725T160000
DTSTAMP:20260526T010824
CREATED:20260508T053747Z
LAST-MODIFIED:20260512T082809Z
UID:13686-1784973600-1784995200@www.fairfieldnelson.org.nz
SUMMARY:Grounded & Nourished (Ayurveda)
DESCRIPTION:Food\, Rhythm & Rituals for Everyday Balance \nA practical day retreat to experience traditional Ayurvedic food\, cooking\, and daily rituals that support balance in body and mind \n​What this day is about \nAyurveda is a traditional system from India that looks at how food\, daily rhythm\, and simple practices affect how you feel\, both physically and mentally. \nThis is not about strict diets or complicated rules. \nIt is about understanding what supports your energy\, digestion\, and overall balance\, and learning simple ways to bring that into your everyday life. \nWhat you’ll experience \nCooking and preparing simple\, traditional Ayurvedic meals \nUnderstanding how food affects your energy\, clarity\, and mood \nLearning practical Ayurvedic rituals for body and mind \nExploring how daily rhythm supports balance and wellbeing \nA grounded approach you can adapt to your own lifestyle \n​What’s included \nNourishing vegetarian Ayurvedic lunch and refreshments \nA practical workbook to take home \nA post retreat one on one check in to support your progress \n​Why come \nBecause what you eat and how you live directly affects how you feel. \nAnd most people are either overcomplicating it or not paying attention to it at all. \nThis day gives you a simple\, practical way to understand your body and support it properly. \n​Who this is for \nPeople who want a more grounded and consistent way to support their energy\, digestion\, and overall wellbeing without extremes or quick fixes. \n📅 Saturday\, 25 July\n​​ \nLed by Anessha Broughton\, ICF Certified Life Coach and NLP Trainer. \n10am to 4pm | $99 \nMore info on their website here
URL:https://www.fairfieldnelson.org.nz/event/grounded-nourished-ayurveda/
ATTACH;FMTTYPE=image/png:https://www.fairfieldnelson.org.nz/wp-content/uploads/2026/05/Grounded-Nourished.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260807T193000
DTEND;TZID=Pacific/Auckland:20260807T210000
DTSTAMP:20260526T010824
CREATED:20260423T233151Z
LAST-MODIFIED:20260423T233938Z
UID:13652-1786131000-1786136400@www.fairfieldnelson.org.nz
SUMMARY:My Name is (Not) Mum
DESCRIPTION:Forget the clichés; we share the hilariously honest truths of motherhood. By exploring the unfiltered highs and lows—from laundry monsters to genuine reflection—our stories reveal how this relatable experience truly changes you. Join these outstanding women as they share what this role means to them. \nSarah O’Connell\, Lysanne van Zessen\, Beccy Myers and Breigh O’Malley join Debbie Brooks in this debut collaboration of motherhood\, music and mayhem. \nIt’s a little chaotic\, very raw and thoughtful as we discuss topics about motherhood that we didn’t expect to experience. From IVF with pop rock music\, mundane household chores\, the loneliness epidemic without a village and perimenopausal life with a toddler – there’s something for everyone. \nHow we define ourselves as mothers is more than this name – we each navigate this journey differently and yet struggle with the same thing – to be more than just this title at this stage in our lives. \nBookings required. Tickets $25 here
URL:https://www.fairfieldnelson.org.nz/event/my-name-is-not-mum/
ATTACH;FMTTYPE=image/png:https://www.fairfieldnelson.org.nz/wp-content/uploads/2026/04/My-Name-is-Mom-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260808T193000
DTEND;TZID=Pacific/Auckland:20260808T210000
DTSTAMP:20260526T010824
CREATED:20260423T233254Z
LAST-MODIFIED:20260423T233832Z
UID:13655-1786217400-1786222800@www.fairfieldnelson.org.nz
SUMMARY:My Name is (Not) Mum
DESCRIPTION:Forget the clichés; we share the hilariously honest truths of motherhood. By exploring the unfiltered highs and lows—from laundry monsters to genuine reflection—our stories reveal how this relatable experience truly changes you. Join these outstanding women as they share what this role means to them. \nSarah O’Connell\, Lysanne van Zessen\, Beccy Myers and Breigh O’Malley join Debbie Brooks in this debut collaboration of motherhood\, music and mayhem. \nIt’s a little chaotic\, very raw and thoughtful as we discuss topics about motherhood that we didn’t expect to experience. From IVF with pop rock music\, mundane household chores\, the loneliness epidemic without a village and perimenopausal life with a toddler – there’s something for everyone. \nHow we define ourselves as mothers is more than this name – we each navigate this journey differently and yet struggle with the same thing – to be more than just this title at this stage in our lives. \nBookings required. Tickets $25 here
URL:https://www.fairfieldnelson.org.nz/event/my-name-is-not-mum-2/
ATTACH;FMTTYPE=image/png:https://www.fairfieldnelson.org.nz/wp-content/uploads/2026/04/My-Name-is-Mom-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260829T100000
DTEND;TZID=Pacific/Auckland:20260829T160000
DTSTAMP:20260526T010824
CREATED:20260508T053934Z
LAST-MODIFIED:20260512T082154Z
UID:13689-1787997600-1788019200@www.fairfieldnelson.org.nz
SUMMARY:Follow Through - Build discipline and stay consistent
DESCRIPTION:Master Discipline. Build Consistency. Get Results. \nA practical day retreat to help you build discipline\, patience\, and consistency so you can actually follow through and create real change \n​What this day is about \nThis is not about motivation or setting more goals. \nIt is about understanding why you stop\, delay\, or lose consistency even when you know exactly what needs to be done. \nYou will look at your own patterns\, where things drop off\, and what gets in the way. From there\, you will build simple ways to follow through that work in your real life\, not just for a few days. \nWhat you’ll experience \nClarity on why you are not following through \nAwareness of where things tend to drop off \nSimple\, realistic habits that fit your life \nPractising making decisions and acting on them \nCoaching to build consistency without burnout \nWhat’s included \nNourishing vegetarian lunch and refreshments \nA practical workbook to take home \nA post retreat one on one check in to support your progress \n​Why come \nBecause knowing is not the problem. \nDoing it consistently is. Especially when life gets busy\, motivation drops\, or things feel uncomfortable. \nThis day helps you stop starting over and start following through. \n​Who this is for \nPeople who start with good intentions but struggle to stay consistent\, follow through\, or turn plans into action \n📅 Saturday\, 29 August \n📅 Saturday\, 28 November \nLed by Anessha Broughton\, ICF Certified Life Coach and NLP Trainer. \n10am to 4pm | $99 \nMore info on their website here
URL:https://www.fairfieldnelson.org.nz/event/follow-through-build-discipline-and-stay-consistent/2026-08-29/
ATTACH;FMTTYPE=image/png:https://www.fairfieldnelson.org.nz/wp-content/uploads/2026/05/Follow-Through.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20260912T100000
DTEND;TZID=Pacific/Auckland:20260912T160000
DTSTAMP:20260526T010824
CREATED:20260508T053506Z
LAST-MODIFIED:20260512T082434Z
UID:13693-1789207200-1789228800@www.fairfieldnelson.org.nz
SUMMARY:Burnout Recovery - Rest and properly restore your energy
DESCRIPTION:A Day of Deep Rest and Restoration \nA quieter\, slower-paced day retreat focused on recovery\, nervous system regulation\, and restoring your energy in a way that actually lasts. \nWhat this day is about \nThis is not a typical retreat filled with activities or constant talking. \nIt is a structured quiet day designed to help your system slow down properly. \nIf you feel tired even after resting\, it is often because your body has not fully come out of stress mode. This day gives you the space and guidance to reset that\, without pressure or expectation. \nWhat you’ll experience \nStepping out of constant stimulation and slowing everything down \nTime for quiet reflection\, reading\, or simply being \nGentle\, guided practices to support recovery \nUnderstanding how to restore energy without pushing through \nA calm\, structured environment where you do not need to perform or keep up \n​What’s included \nNourishing vegetarian lunch and refreshments \nA practical workbook to take home \nA post retreat one on one check in to support your progress \n​Why come \nBecause resting alone has not been enough. \nYou might be taking breaks\, sleeping more\, or slowing down at times\, but still feeling tired\, wired\, or drained. \nThis is a different kind of reset. One that helps your system actually recover\, not just pause. \n​Who this is for \nPeople who feel constantly tired\, mentally drained\, or close to burnout\, even when they are trying to rest. \n📅 Saturday\, 13 June\n📅 Saturday\, 12 September \nLed by Anessha Broughton\, ICF Certified Life Coach and NLP Trainer. \n10am to 4pm | $99 \nMore info on their website here
URL:https://www.fairfieldnelson.org.nz/event/burnout-recovery-rest-and-properly-restore-your-energy/2026-09-12/
ATTACH;FMTTYPE=image/png:https://www.fairfieldnelson.org.nz/wp-content/uploads/2026/05/Burnout-Recovery.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20261010T100000
DTEND;TZID=Pacific/Auckland:20261010T160000
DTSTAMP:20260526T010824
CREATED:20260508T053127Z
LAST-MODIFIED:20260512T081923Z
UID:13692-1791626400-1791648000@www.fairfieldnelson.org.nz
SUMMARY:Reset & Steady - Calm your mind when you can't switch off
DESCRIPTION:Practical Tools to Calm Your Nervous System \nA practical day retreat to help you slow your thinking\, understand your nervous system\, and feel more in control in everyday life \nWhat this day is about \nThis is not about escaping stress for a few hours. \nIt’s about learning how to feel calmer\, clearer\, and more in control even when life doesn’t slow down. \nYou’ll understand what’s happening in your body when you feel overwhelmed\, and more importantly\, what to do about it in the moment. \nWhat you’ll experience \n\nA clear\, simple understanding of how your nervous system works\nPractical tools to slow your thinking in real time\nGuided exercises to manage mental overload and reduce reactivity\nCoaching to help you respond more calmly under pressure\nA structured space to pause\, reset\, and build awareness\n\nWhat’s included \nNourishing vegetarian lunch and refreshments \nA practical workbook to take home \nA post retreat one on one check in to support your progress \nWhy come \nBecause pushing through isn’t working anymore. You don’t need another break\, you need tools that actually help you switch off and think clearly in your day to day life. \nWho this is for \nPeople who are constantly “on”\, overthinking\, or feeling mentally overloaded – even when everything looks fine on the outside. \n​Led by Anessha Broughton\, ICF Certified Life Coach and NLP Trainer. \n10am to 4pm | $99 \nSee their website here
URL:https://www.fairfieldnelson.org.nz/event/reset-steady-calm-your-mind-when-you-cant-switch-off/2026-10-10/
ATTACH;FMTTYPE=image/png:https://www.fairfieldnelson.org.nz/wp-content/uploads/2026/05/Reset-Steady.png
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DTSTART;TZID=Pacific/Auckland:20261128T100000
DTEND;TZID=Pacific/Auckland:20261128T160000
DTSTAMP:20260526T010824
CREATED:20260508T053934Z
LAST-MODIFIED:20260512T082154Z
UID:13690-1795860000-1795881600@www.fairfieldnelson.org.nz
SUMMARY:Follow Through - Build discipline and stay consistent
DESCRIPTION:Master Discipline. Build Consistency. Get Results. \nA practical day retreat to help you build discipline\, patience\, and consistency so you can actually follow through and create real change \n​What this day is about \nThis is not about motivation or setting more goals. \nIt is about understanding why you stop\, delay\, or lose consistency even when you know exactly what needs to be done. \nYou will look at your own patterns\, where things drop off\, and what gets in the way. From there\, you will build simple ways to follow through that work in your real life\, not just for a few days. \nWhat you’ll experience \nClarity on why you are not following through \nAwareness of where things tend to drop off \nSimple\, realistic habits that fit your life \nPractising making decisions and acting on them \nCoaching to build consistency without burnout \nWhat’s included \nNourishing vegetarian lunch and refreshments \nA practical workbook to take home \nA post retreat one on one check in to support your progress \n​Why come \nBecause knowing is not the problem. \nDoing it consistently is. Especially when life gets busy\, motivation drops\, or things feel uncomfortable. \nThis day helps you stop starting over and start following through. \n​Who this is for \nPeople who start with good intentions but struggle to stay consistent\, follow through\, or turn plans into action \n📅 Saturday\, 29 August \n📅 Saturday\, 28 November \nLed by Anessha Broughton\, ICF Certified Life Coach and NLP Trainer. \n10am to 4pm | $99 \nMore info on their website here
URL:https://www.fairfieldnelson.org.nz/event/follow-through-build-discipline-and-stay-consistent/2026-11-28/
ATTACH;FMTTYPE=image/png:https://www.fairfieldnelson.org.nz/wp-content/uploads/2026/05/Follow-Through.png
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