Soul Nourish – A Winter Womans Day Retreat

Slow Down – Cultivate presence and attune to your aliveness

Join Mana Vida and Wild Resilience for a Soul Nourishing event – this women’s day retreat offers ceremonial space to slow down and attune with what is alive within, to feel, move and process together in sisterhood. Together we will cultivate deep sustaining self-love, stillness and presence – nourishing our nervous system and building resilience to weather the storms of life.

We welcome all women and fem identifying folks in all ages and stages of life.

We welcome the ones feeling overwhelm or burn out needing to simply slow down.

We welcome the ones yearning for deeper more authentic connection to community.

We welcome the ones longing for more presence and ritual in their days.

We welcome the ones wishing to feel more embodied and alive in their skin.

We welcome the ones needing time and space to reflect. We welcome the ones who are angry, confused, grieved – and needing support.

We welcomes the ones who seek to build self love, self compassion, self connection.

We welcome the ones curious to to try new things.

The day will include:
– Cacao Ceremony
– Heart opening yoga
– Self love Somatics
– Heart sharing circles
– Singing and vocal activation
– Nature connection
– Yin yoga and nidra meditation
– Personal reflection with art and journaling
– Nourishing home cooked meal and snacks

With love, Cecelia & Vida

DM or WhatsApp on +64 021 141 2144

Tickets are sliding scale of $150-200.

Grab yours here