Eat For Winter – The Science of Cellular Repair Seminar

Join Alison Ramsay from Roots to Rubies for her Eat for Winter seminar. Autumn was a massive success so winter is here in all it’s freezing glory ❄️

DISCOVER:

~ One of the healthiest and most affordable ways to eat.

~ Why winter is *the* season of repair on a deep cellular level and how to maximise this for a more pleasant & impactful experience during the colder months.

~ Nobel Prize winning information that explains how your body can repair its own damage – we just need to give it the correct signals.

~ How eating fat can make you thin, smart, sexy and healthy!

~ Ketosis & fasting: what are they, where to begin and what do they have to do with total body repair.

~ The basics of Circadian and Quantum Biology and why I believe this is the future of wellness.

~ Simple & downright free lifestyle strategies for more energy, weight loss, less pain & inflammation and more that you can start applying straight away.

This Seminar is for You if:

– you are fed up, frustrated and confused about all the conflicting dietary/health info out there and want to gain an understanding that will cut through the nonsense and instantly make sense.

– you are thinking about starting keto or fasting but don’t know where to begin or why you should even bother.

– you hear that fat is good but you are still unsure if it will make you fat or cause illness.

– you’d like a simple template for healthy living that is easy to remember and implement.

– you want to understand more about the role light has on our health, why people are wearing blue blocking glasses and what even is a circadian rhythm.

– you want to move beyond ‘diet’ and nutrition to gain a deeper understanding of how our health is inextricably connected to nature’s rhythms and how to apply this knowledge to your daily life – season to season.

TICKETS $30 or 2 for $50
PRESALES ONLY! No door sales.

For tickets email: [email protected]
Text: 027 525 7675