
Follow Through – Build discipline and stay consistent
Master Discipline. Build Consistency. Get Results.
A practical day retreat to help you build discipline, patience, and consistency so you can actually follow through and create real change
What this day is about
This is not about motivation or setting more goals.
It is about understanding why you stop, delay, or lose consistency even when you know exactly what needs to be done.
You will look at your own patterns, where things drop off, and what gets in the way. From there, you will build simple ways to follow through that work in your real life, not just for a few days.
What you’ll experience
Clarity on why you are not following through
Awareness of where things tend to drop off
Simple, realistic habits that fit your life
Practising making decisions and acting on them
Coaching to build consistency without burnout
What’s included
Nourishing vegetarian lunch and refreshments
A practical workbook to take home
A post retreat one on one check in to support your progress
Why come
Because knowing is not the problem.
Doing it consistently is. Especially when life gets busy, motivation drops, or things feel uncomfortable.
This day helps you stop starting over and start following through.
Who this is for
People who start with good intentions but struggle to stay consistent, follow through, or turn plans into action
📅 Saturday, 29 August
📅 Saturday, 28 November
Led by Anessha Broughton, ICF Certified Life Coach and NLP Trainer.
10am to 4pm | $99
More info on their website here