Yin Teacher Training (50hrs)
Upcoming Yin training that will be running 20 – 23 Oct over the Labour weekend.
To review and examine the 14 skeletal sections and 10 myofascial planes of the physical body. Recognise and understand the uniqueness and limitations of joint mobility. Apply this understanding and the potential impact on the shapes that can safely be created through asana.
Study and explore the seven archetypal Yin poses Shoelace, Saddle, Caterpillar, Dragonfly, Twist, Dog, Dragon. You will be working towards understanding how to approach and guide students into and out of asana from a Yin perspective in contrast to traditional Hatha. Gain the ability to explain the difference in the Yin approach to functional versus aesthetic poses, drawing from your learning based on the skeletal variation study.
Yin Yoga Sutras
Develop an understanding of the history of Yin, the flow of chi in the fascial channels and its impact on the 14 skeletal segments and 10 myofascial groups. Explore the principle of the Rebound process within the body, mind and soul.
Message me if you have any questions or want to register without paying through the app and avoid paying fees, happy for it to be put onto a payment plan.