Join Mana Vida and Wild Resilience for a Soul Nourishing event – this women’s day retreat offers ceremonial space to slow down and attune with what is alive within, to feel, move and process together in sisterhood. Together we will cultivate deep sustaining self-love, stillness and presence – nourishing our nervous system and building resilience to weather the storms of life.

The day will include:

– Cacao ceremony
– Heart opening yoga
– Self love somatics
– Heart sharing circles
– Singing and vocal activation
– Nature connection
– Yin yoga and nidra meditation
– Personal reflection with art and journaling
– Nourishing home cooked meal and snacks

Contact Cecelia & Vida on WhatsApp for more info: +64 021 141 2144

Tickets are sliding scale of $150-200. Available here: https://events.humanitix.com/soul-nourish-a-winter-womans-day-retreat