Events
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One-day Retreat – The Liberating Path Within Life and Death
With Geoffrey Shugen Arnold, Roshi - the Head of the Mountains and Rivers Order, abbot and resident teacher of Zen Mountain Monastery. "Liberation" means that in birth you are liberated…
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One Day Silent Yoga & Meditation Retreat
A day in silence creates the ideal conditions for self-remembrance, deep rest and rejuvenation. This is an invitation and opportunity to connect with the joy and simplicity of Being. Yoga…
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Grounded & Nourished (Ayurveda)
Food, Rhythm & Rituals for Everyday Balance A practical day retreat to experience traditional Ayurvedic food, cooking, and daily rituals that support balance in body and mind What this day…
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My Name is (Not) Mum
Forget the clichés; we share the hilariously honest truths of motherhood. By exploring the unfiltered highs and lows—from laundry monsters to genuine reflection—our stories reveal how this relatable experience truly…
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My Name is (Not) Mum
Forget the clichés; we share the hilariously honest truths of motherhood. By exploring the unfiltered highs and lows—from laundry monsters to genuine reflection—our stories reveal how this relatable experience truly…
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Follow Through – Build discipline and stay consistent
Master Discipline. Build Consistency. Get Results. A practical day retreat to help you build discipline, patience, and consistency so you can actually follow through and create real change What this…
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Burnout Recovery – Rest and properly restore your energy
A Day of Deep Rest and Restoration A quieter, slower-paced day retreat focused on recovery, nervous system regulation, and restoring your energy in a way that actually lasts. What this day is about This is not a typical retreat filled with activities or constant talking. It is a structured quiet day designed to help your…
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Reset & Steady – Calm your mind when you can’t switch off
Practical Tools to Calm Your Nervous System A practical day retreat to help you slow your thinking, understand your nervous system, and feel more in control in everyday life What this day is about This is not about escaping stress for a few hours. It’s about learning how to feel calmer, clearer, and more in…
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Bob McNeill – Twelve Dreams of the River
One of the great folk artists of the last two decades in New Zealand, multi award-winning songwriter Bob McNeill brings his acclaimed new album TWELVE DREAMS OF THE RIVER to…
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Follow Through – Build discipline and stay consistent
Master Discipline. Build Consistency. Get Results. A practical day retreat to help you build discipline, patience, and consistency so you can actually follow through and create real change What this day is about This is not about motivation or setting more goals. It is about understanding why you stop, delay, or lose consistency even when…