Events
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A day retreat to put your feet up and be pampered on while you rest, relax and recharge your precious being. Join Dayna for a relaxing, peaceful, restorative and nourishing day to recharge your energy levels, refresh your self-care rituals and nourish your life! Dayna has dedicated her life to health and longevity and has… |
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A day in silence creates the ideal conditions for self-remembrance, deep rest and rejuvenation. This is an invitation and opportunity to connect with the joy and simplicity of Being. Yoga is not a quick fix, it is a lifelong journey and discipline. Through consistent practice, we can start to touch deeper and more subtle aspects… |
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Food, Rhythm & Rituals for Everyday Balance A practical day retreat to experience traditional Ayurvedic food, cooking, and daily rituals that support balance in body and mind What this day is about Ayurveda is a traditional system from India that looks at how food, daily rhythm, and simple practices affect how you feel, both physically… |
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