Events
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Rest and Relax – A Day Retreat of Self Care
A day retreat to put your feet up and be pampered on while you rest, relax and recharge your precious being. Join Dayna for a relaxing, peaceful, restorative and nourishing…
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One Day Silent Yoga & Meditation Retreat
A day in silence creates the ideal conditions for self-remembrance, deep rest and rejuvenation. This is an invitation and opportunity to connect with the joy and simplicity of Being. Yoga…
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Grounded & Nourished (Ayurveda)
Food, Rhythm & Rituals for Everyday Balance A practical day retreat to experience traditional Ayurvedic food, cooking, and daily rituals that support balance in body and mind What this day…
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My Name is (Not) Mum
Forget the clichés; we share the hilariously honest truths of motherhood. By exploring the unfiltered highs and lows—from laundry monsters to genuine reflection—our stories reveal how this relatable experience truly…
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My Name is (Not) Mum
Forget the clichés; we share the hilariously honest truths of motherhood. By exploring the unfiltered highs and lows—from laundry monsters to genuine reflection—our stories reveal how this relatable experience truly…
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Follow Through – Build discipline and stay consistent
Master Discipline. Build Consistency. Get Results. A practical day retreat to help you build discipline, patience, and consistency so you can actually follow through and create real change What this…
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Burnout Recovery – Rest and properly restore your energy
A Day of Deep Rest and Restoration A quieter, slower-paced day retreat focused on recovery, nervous system regulation, and restoring your energy in a way that actually lasts. What this…
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Reset & Steady – Calm your mind when you can’t switch off
Practical Tools to Calm Your Nervous System A practical day retreat to help you slow your thinking, understand your nervous system, and feel more in control in everyday life What…
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Follow Through – Build discipline and stay consistent
Master Discipline. Build Consistency. Get Results. A practical day retreat to help you build discipline, patience, and consistency so you can actually follow through and create real change What this…